Spa Treatment
Is your car feeling a little sluggish or below par? Just as you may need the occasional day at the spa to re-charge your battery, give your vehicle the chance to recharge by pampering it every three months or 3,000 miles.
For the Long Stretch
Massage: A massage with long strokes and constant pressure is just
what the doctor ordered to release muscle tension and improve circulation.
Your car prefers to be driven the same way - on long stretches of
highway and at constant speeds.
However, rarely are cars driven that way. Making frequent short trips
in stop-and-go traffic, puts you in the "severe" driver category.
If you've ever felt stiffer from the forceful pounding of a bad massage,
you know just how your car feels under these conditions. If you regularly
drive in severe conditions, you should have routine maintenance performed
every three months or 3,000 miles to keep your car running smoothly.
Good masseurs know to warm up the oil in their hands before rubbing
it into your skin. When it's cold outside, your car appreciates
warm oil
just as much as you do. Let the car run for a few minutes so
the oil can fully circulate and lubricate the engine.
Breathing Exercises: When you're stressed out, your breathing
becomes short and shallow, limiting the amount of oxygen you
can take into
your lungs. Slow, deep breaths help your body release tension
and cleanse toxins from the inside out.
A clean air filter in your car improves the flow of air, which
mixes with fuel in your engine to create the small explosions
that make
your car go. A dirty air filter prevents enough air from
being drawn into
the engine and can throw off the fuel/air mix, resulting
in poor fuel economy.
Replace your air filter whenever it becomes dirty. Take it
out of the car and hold it up to a light. If most of the
light is
obscured by
debris or if the paper is heavily discolored or soiled,
it's time for a change.
Skin Care: A daily skin care regimen is essential to keep
your skin looking young and healthy. Regularly washing
and waxing
your car
will keep it
looking beautiful throughout its life, too.
Keeping your vehicle clean is not just about the sleek
look but over time, a car's paint erodes due to the
effects of
sunlight, UV radiation,
air pollution, acid rain, and salt. The longer foreign
materials sit on your car's surface, the more difficult
it is to remove
and the more
likely it will cause damage. Be sure to touch up any
chipped paint and fill in any nicks to prevent rust
from forming
and spreading.
Just as it's important to unclog your pores, a thorough
vacuuming will keep your seats and floor mats dirt-free.
To further
protect your interior,
an application of a fabric guard will repel water
and stains and make further clean-ups much easier.
Foot Care: Your feet withstand one to three times
your actual body weight and often there's very
little cushioning
them
from the hard
ground beneath.
No wonder foot rubs are some of the more popular
spa indulgences!
Your tires also withstand an awful lot of stress
and need to be regularly maintained. Properly
inflating your tires
is one
of the
easiest ways
to make sure they'll always be there to support
you.
Have your tire pressure checked regularly with
a pressure gauge, usually about once a month.
(Make sure to check
the tires when
they’re
cold to get an accurate reading.) Be careful not to exceed a tire's recommended
air pressure, which is usually listed on the sidewall.
Check the treads to make sure your tires are
not wearing thin. Place a penny in between
two of the
treads. If
you can see
all of Abe Lincoln's
head, your tires need to be replaced. Most
vehicle manufacturers also recommend rotating
your tires
every 6,000 to 10,000
miles, or whenever
the treads start to wear unevenly.
Everybody needs a little rejuvenating every
once and awhile. Following these simple
tips and keeping
your
car on a routine
maintenance
schedule will go a long way to ensuring
it lives a long, healthy life.
